Are you thinking about waist training after your pregnancy to cut off some extra poundage, well this is an excellent idea! After having a baby it can be tough to get your sexy mommy figure back. Your body is going through a hormonal change and does not seem to do anything you want it to do. Your body is definitely going through some major changes and you may need a little help to get your body back under control to where you need it to be. Unfortunately because your body has went through such a major change, the things you did before to get that pudge off may not work for you this time, so you might have to take a different approach to the way you lose weight.
When you get pregnant the number one thing that stays in your stomach and dispels it is your extra fluid. This extra fluid can make you feel bloated and fat and is outright depressing. Because your belly has been stretched so long with this fluid it can be hard to get your belly back to wear it use to be. Even if you get down there is still the possibility of the lower belly fat that so many mothers experience, no matter what you do it will not go away. It doesn’t matter what you eat or how many hours you work out in the gym this belly fat will not budge nor move.
This is the main reason women go to waist trainers after there pregnancy.
Waist trainers have the ability to compress and target your lower belly fat. Not only does it compress your belly it has a thermal insulated core that heats up the problem area allowing the extra water wait to melt off. This added technique is how women get there bellies down and keep them down. Because of the waist trainer targets your problem areas you can work on other parts of your body while simultaneously working on your core. The beauty about the waist trainer is that you can wear it as long as you need to to get the results you want. Because you can wear it under your clothes you could be working out your belly while working, playing, or relaxing. that definitely beats going to the gym for three hours strait to get into your dream body.
The bottom line, what do you have to lose. I know a headache and stress about how you manage this alone.