This is probably the number one question we receive, and the answer is yes! Taking the proper precautions is important, but once you have that under your belt you can rock your waist trainer and get the results you have always wanted.
Waist training is a technique where you compress your midsection while walking around or working out. The results are really amazing if you stay consistent and follow all your diet regimens. Now you might be asking if I follow my diet alone will I get the same results without waist trainer. And that answer is no. One of the main reasons you want to wear a waist trainer is to change your shape to give your body more of a curvaceous figure.
Once again you ask if this is healthy, and again the answer is yes! Because the waist trainer is made of latex and thick nylon, the change will gradually happen so your body can naturally evolve into that shape. Some waist trainers have a thick wire in them that mold your body almost immediately to that form, but with Bottlecurve waist trainers, we take a more gradual approach so that you can comfortably mold into the shape you desire.
Bottlecurve waist trainers are not only healthy, but they help you maintain some healthy options such as eating less or feeling you work out more. The way it helps you eat less, is simple, constriction. The waist trainer creates a light restriction around your waist so that if you try to over eat you will not be able to. The choices of your food options are still up to you, but I’m pretty sure you’re not going to want to do all that hard work for nothing! The way it helps with your workouts is quite simple to, it allows you to constantly hold in your midsection while working out, and it also will give you a good shape to stare at!
The bottom line is waist trainers are safe, effective, and are healthy. Waist trainers are the solution if you want to shed some extra weight around your midsection, train your body to eat less, or get a more intense workout. Allow yourself to get assistance as much as you need, because the struggle is hard enough! If you need assistance in your weight loss journey purchase a