The holiday season has come upon us and a lot of us are scared that we will gain some additional lbs. this season. How can you enjoy your family, friends, and food if you have to follow a strict diet regimen? This is the undying question in everyone’s mind. Well thankfully there are some methods you can use in order to have a great time and still keep off the additional lbs., or at least not feel like an utter failure come the New Year.
One of the biggest things we battle on the holidays is portion control, think about it, no one ever finishes their food on thanksgiving and Christmas. We always have it for breakfast, lunch and dinner three weeks in! If that is not a lot of food I don’t know what is, and 50% of that goes in the garbage. This is probably one of the key factors as to why we gained that extra five lbs. if this is something you would like to avoid this season you might want to strap on a waist cincher during this time. With a waist cincher you will never go over your limits because you won’t be able to. I dare try stuffing your face with a waist trainer on-let’s just say it might come out the other way.
Another thing that plagues during the holiday season is the drive to get back into the routine. As you well know it’s not the workout that kills us, but the consistency. After the holidays you just don’t want to go hard in the paint. You experience a lazy streak, and that my friend is the worse. Sometimes you just need that extra pull to get into it. So unlike the waist cincher the waist trainer can help you in that department, trying your hardest all the time can be difficult, so having something around your waist that helps you suck in your stomach during your workouts isn’t half bad
Now some of us are just not going to get into the groove no matter how hard we are pushed, and that’s ok. Like previously discussed it’s hard to come off a vacation with good food and an awesome family and just get back to work. So if you need a little extra time the waist cincher is ideal. See, it works your core without you having to do much. You can wear it around the house while you clean up all those Christmas and Thanksgiving dishes! Because of the thermal fusion built into the cincher it can get rid of that excess water weight and help you drop a couple of inches almost instantly. Happy Holidays everyone, stay classy, healthy, and sexy